Monday, October 19, 2026

No events on this day.

Tuesday, October 20, 2026

No events on this day.

Wednesday, October 21, 2026

• October 21, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy Autumn/Winter 2026


21 October @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy Autumn/Winter 2026

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• October 21, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Autumn/Winter 2026


21 October @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Autumn/Winter 2026

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, October 22, 2026

No events on this day.

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.

Sunday, October 25, 2026

No events on this day.