Monday, November 9, 2026

No events on this day.

Tuesday, November 10, 2026

• November 10, 2026 11:00 am - 12:30 pm Recurring

  Tuesday Meditation with Mary Daly & Maura Twohig


10 November @ 11:00 am - 12:30 pm Recurring

Tuesday Meditation with Mary Daly & Maura Twohig

Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.

• November 10, 2026 2:30 pm - 3:30 pm Recurring

  Chair Yoga – Gentle Support for Body and Mind


10 November @ 2:30 pm - 3:30 pm Recurring

Chair Yoga – Gentle Support for Body and Mind

If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.

Wednesday, November 11, 2026

• November 11, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy Autumn/Winter 2026


11 November @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy Autumn/Winter 2026

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• November 11, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Autumn/Winter 2026


11 November @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Autumn/Winter 2026

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, November 12, 2026

• November 12, 2026 6:15 pm - 7:45 pm Recurring

  Hatha Raja Yoga with Josephine Rafferty


12 November @ 6:15 pm - 7:45 pm Recurring

Hatha Raja Yoga with Josephine Rafferty

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, November 13, 2026

• November 13, 2026 7:00 pm - 9:30 pm

  Loss and Recovery


13 November @ 7:00 pm - 9:30 pm

Loss and Recovery

This Friday Evening Seminar will explore loss in its many facets both personal and ancestral and how it is also an invitation to Wholeness.

Saturday, November 14, 2026

• November 14, 2026 10:00 am - 4:15 pm

  Discovering your Higher Purpose


14 November @ 10:00 am - 4:15 pm

Discovering your Higher Purpose

Why are we here? What is our purpose? These are some of the perennial questions that will be addressed during this retreat facilitated by  Jim accompanied by Luba Rodzhuk who specializes in spiritual accompaniment.  

Sunday, November 15, 2026

No events on this day.