Monday, November 16, 2026

No events on this day.

Tuesday, November 17, 2026

No events on this day.

Wednesday, November 18, 2026

• November 18, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy Autumn/Winter 2026


18 November @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy Autumn/Winter 2026

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• November 18, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Autumn/Winter 2026


18 November @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Autumn/Winter 2026

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, November 19, 2026

No events on this day.

Friday, November 20, 2026

No events on this day.

Saturday, November 21, 2026

No events on this day.

Sunday, November 22, 2026

No events on this day.