The annual Christmas Meditation provides an opportunity to connect at soul level with the true meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century.

For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

Michael O’Doherty - Best selling Author and pioneer in the field of Healthcare consultant with 28 years of experience in guiding many back to health.