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An Introduction to Ayurveda – Part 1 (Spring 2024)

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

An Introduction to Ayurveda – Part 2 (Spring 2024)

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

Yoga for Beginners (Morning) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.

Yoga for Beginners (Evening) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.

Yoga for Intermediates (Evening) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.

Yoga for Beginners (Morning) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.

Yoga for Beginners (Evening) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.

Yoga for Intermediates (Evening) Summer 2024

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world.